The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Mantak Chia, Dennis Lewis

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Mantak Chia, Dennis Lewis

208 pages • first pub 1996 (view editions)

nonfiction health informative medium-paced
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Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices ...

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