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missing page info • first pub 2001 (view editions)
ISBN/UID: 9781569752760
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Pilates Workbook offers a straightforward way to learn Joseph Pilates’s authentic techniques. Unlike other books based on Pilates’s teachings, this book illustrates the core matwork movements exactly as he intended them to be performed. Divided in...
Community Reviews
Content Warnings
missing page info • first pub 2001 (view editions)
ISBN/UID: 9781569752760
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Pilates Workbook offers a straightforward way to learn Joseph Pilates’s authentic techniques. Unlike other books based on Pilates’s teachings, this book illustrates the core matwork movements exactly as he intended them to be performed. Divided in...
Community Reviews
Content Warnings