This Body, This Life: The Five Things You Need to Know to Be Healthy, Happy, and Fit Forever by Darin Olien

This Body, This Life: The Five Things You Need to Know to Be Healthy, Happy, and Fit Forever

Darin Olien

224 pages • first pub 2014 (view editions)

nonfiction health self help informative slow-paced
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Description

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be health...

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