The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time by Karla Dougherty, Glenn A. Gaesser

The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time

Karla Dougherty, Glenn A. Gaesser

256 pages missing pub info (editions)

nonfiction health
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What if you could reclaim your strength, your stamina, your flexibility, and your sense of well-being? What if there were a "prescription" that could improve your fitness, lower your cholesterol, and reduce your body fat in just 3 weeks? Welcome t...

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