Healthy Diet for Men Over 50: Get back into shape and take better care of yourself by Michael Smith

Healthy Diet for Men Over 50: Get back into shape and take better care of yourself

Michael Smith

242 pages • missing pub info (view editions)

nonfiction health medium-paced
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How to feel energetic, confident, and healthy after 50 with simple lifestyle changes and nutrition-focused, health-conscious habits.Are you facing health problems you never would have imagined you'd have?Are you tired and worn down, no matter how ...

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