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304 pages • missing pub info (view editions)
ISBN/UID: 9781119975359
Format: Hardcover
Language: English
Publisher: For Dummies
Edition Pub Date: 05 March 2012
Description
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive ch...
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304 pages • missing pub info (view editions)
ISBN/UID: 9781119975359
Format: Hardcover
Language: English
Publisher: For Dummies
Edition Pub Date: 05 March 2012
Description
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive ch...