The Everything Guide to Stress Management: Step-by-step advice for eliminating stress and living a happy, healthy life by Melissa Roberts
The Everything Guide to Stress Management: Step-by-step advice for eliminating stress and living a happy, healthy life
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Melissa Roberts
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The Everything Guide to Stress Management: Step-by-step advice for eliminating stress and living a happy, healthy life

Melissa Roberts

304 pages • first pub 2011 (view editions)

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Work, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how t...

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