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
288 pages • first pub 2018 (editions)
ISBN/UID: 9781623369903
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 08 May 2018
Description
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 co...
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
288 pages • first pub 2018 (editions)
ISBN/UID: 9781623369903
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 08 May 2018
Description
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 co...