The Digestive Health Journal: Daily Tracking for GI Symptoms and Overall Wellness by Rockridge Press
The Digestive Health Journal: Daily Tracking for GI Symptoms and Overall Wellness
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Rockridge Press
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The Digestive Health Journal: Daily Tracking for GI Symptoms and Overall Wellness

Rockridge Press

184 pages • missing pub info (view editions)

medium-paced
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Your daily routines—Keep track of what you eat and when, as well as your medications, physical activity, sleep, and water intake.Your GI symptoms—Log your vitals plus bowel movements and whatever pain, discomfort, or other symptoms you may be expe...

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