10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce St ress and Anxiety for Healthier, Happy Lives by Goldie Hawn, Goldie Hawn, Daniel J. Siegel, Taylor Holden

10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce St ress and Anxiety for Healthier, Happy Lives

Goldie Hawn, Goldie Hawn, Daniel J. Siegel, Taylor Holden

256 pages • first pub 2011 (view editions)

nonfiction psychology self help informative reflective fast-paced
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Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary Mi...

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