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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewir by David Clark

Cognitive Behavioral Therapy: A Psychologist's Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewir

David Clark

90 pages • first pub 2017 (view editions)

psychology self help informative inspiring slow-paced
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Effective Techniques for Rewiring your Brain Do you struggle with Anxiety, Depression and Negative Thought Patterns?If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in ...

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