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272 pages • first pub 1997 (editions)
ISBN/UID: 9780786881857
Format: Paperback
Language: English
Publisher: Don't Sweat Press
Publication date: 16 January 1997
This book is a perfect fit for readers seeking a lighthearted and inspiring guide to help them manage stress and anxiety, particularly those looking for practical advice on how to cultivate a more positive and mindful approach to life, such as parents seeking to raise their children with a growth mindset or individuals seeking to achieve their personal goals.
Description
This groundbreaking inspirational guide -- a classic in the self-help genre -- shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. This groundbreaking i...
Community Reviews Summary of 307 reviews
Moods
inspiring 58%
reflective 58%
hopeful 41%
lighthearted 33%
challenging 16%
emotional 8%
funny 8%
relaxing 8%
Pace
medium 25%
slow 16%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
272 pages • first pub 1997 (editions)
ISBN/UID: 9780786881857
Format: Paperback
Language: English
Publisher: Don't Sweat Press
Publication date: 16 January 1997
This book is a perfect fit for readers seeking a lighthearted and inspiring guide to help them manage stress and anxiety, particularly those looking for practical advice on how to cultivate a more positive and mindful approach to life, such as parents seeking to raise their children with a growth mindset or individuals seeking to achieve their personal goals.
Description
This groundbreaking inspirational guide -- a classic in the self-help genre -- shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. This groundbreaking i...
Community Reviews Summary of 307 reviews
Moods
inspiring 58%
reflective 58%
hopeful 41%
lighthearted 33%
challenging 16%
emotional 8%
funny 8%
relaxing 8%
Pace
medium 25%
slow 16%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.