The Sirtfood Diet: The Complete Beginner's Guide to Weight Loss Fast, Reach Healthy Lifestyle And Feel Great With Many Delicious Recipes by Melissa Thomson

The Sirtfood Diet: The Complete Beginner's Guide to Weight Loss Fast, Reach Healthy Lifestyle And Feel Great With Many Delicious Recipes

Melissa Thomson

178 pages • missing pub info (editions)

nonfiction food and drink health medium-paced
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The Sirtfood diet is the new way to shift weight quickly without radical dieting by activating the same 'skinny gene' pathways usually just induced by exercise and fasting. Certain foods contain chemicals called polyphenols that put mild stress on...

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