Meditation for Dummies by Dean Ornish, Stephan Bodian

Meditation for Dummies

Dummies

Dean Ornish, Stephan Bodian

384 pages first pub 1999 (view editions)

nonfiction health self help informative inspiring reflective slow-paced
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In the past decade, researchers have discovered what great meditators have known all along - meditation has unrivaled power to quiet your mind, relax your body, improve your health, and bring more love and joy into your life. While over 5 million ...

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