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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being by Rebekkah LaDyne, Kathy L. Kain

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

Rebekkah LaDyne, Kathy L. Kain

200 pages • 2020

nonfiction psychology informative medium-paced
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