Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury by Ryan Whited, Ryan Whited, Matt Fitzgerald

Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury

Ryan Whited, Ryan Whited, Matt Fitzgerald

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Discover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance. Pain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails t...

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