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216 pages • first pub 2019 (view editions)
ISBN/UID: 9781777075408
Format: Paperback
Language: English
Publisher: Media Digital Publishing
Edition Pub Date: 03 January 2020
Description
If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing t...
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Content Warnings
216 pages • first pub 2019 (view editions)
ISBN/UID: 9781777075408
Format: Paperback
Language: English
Publisher: Media Digital Publishing
Edition Pub Date: 03 January 2020
Description
If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing t...
Community Reviews
Content Warnings