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92 pages • missing pub info (view editions)
ISBN/UID: 9781623151478
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 08 May 2013
Description
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the...
Community Reviews
Content Warnings
92 pages • missing pub info (view editions)
ISBN/UID: 9781623151478
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 08 May 2013
Description
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the...
Community Reviews
Content Warnings