Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Thema Bryant

Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

Thema Bryant

missing page info Add in missing page information • first pub 2022 (editions) user-added

nonfiction health psychology challenging informative reflective medium-paced
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Description

Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, b...

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