Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life by Rebecca Pacheco

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

Rebecca Pacheco

288 pages first pub 2015 (view editions)

nonfiction health self help informative inspiring fast-paced
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YOGA, MEET LIFE.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centere...

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