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Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross, Ethan Kross

Shift: Managing Your Emotions—So They Don't Manage You

Ethan Kross, Ethan Kross

213 pages • hardcover

nonfiction informative reflective slow-paced
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Shift by Ethan Kross

Shift

Ethan Kross

6 hours, 48 minutes • audio • 2025

nonfiction science self help informative reflective slow-paced