In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

Alisa Vitti

431 pages • first pub 2020 (editions) user-added

nonfiction health self help informative slow-paced
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The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.Women have a important biological rhythm they experienc...

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