Complete Idiot's Guide to Power Yoga by Dee Geo, Geo Takoma, Eve Adamson

Complete Idiot's Guide to Power Yoga

Dee Geo, Geo Takoma, Eve Adamson

410 pages first pub 1999 (view editions)

nonfiction health informative inspiring medium-paced
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You're no idiot, of course. You know that nearly everyone in America is doing yoga--including Madonna and Oprah--and that it is said to reduce stress better than virtually any other activity. But when it comes to finding the time and energy for a ...

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