The Illuminated Breath: Transform Your Physical, Cognitive & Emotional Well-Being by Harnessing the Science of Ancient Yoga Breath Practices by Dylan Werner

The Illuminated Breath: Transform Your Physical, Cognitive & Emotional Well-Being by Harnessing the Science of Ancient Yoga Breath Practices

Dylan Werner

224 pages missing pub info (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, ph...

Read more

Community Reviews

Loading...

Content Warnings

Loading...