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Ashley Kalym
396 pages • first pub 2014 (editions)
ISBN/UID: 9781495425271
Format: Paperback
Language: English
Publisher: Createspace
Publication date: Not specified
Description
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in los...
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—
Ashley Kalym
396 pages • first pub 2014 (editions)
ISBN/UID: 9781495425271
Format: Paperback
Language: English
Publisher: Createspace
Publication date: Not specified
Description
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in los...