Walking Meditations: To Find a Place of Peace, Wherever You Are by Danielle North

Walking Meditations: To Find a Place of Peace, Wherever You Are

Danielle North with Danielle North (Narrator)

1 hour, 48 minutes • first pub 2023 (editions)

nonfiction health nature self help informative inspiring lighthearted medium-paced
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Description

Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.  Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of wa...

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