The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy by Trish Ahjel Roberts

The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy

Trish Ahjel Roberts

240 pages • missing pub info (view editions)

nonfiction self help emotional informative inspiring medium-paced
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Description

Why anger is never useful and always relays false information.Ways to identify anger in all its forms and the true emotions it disguises.Techniques to quickly transform anger in any situation without repressing your emotions.How to use imagination...

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