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—
Helen McCarthy
288 pages • missing pub info (editions)
ISBN/UID: 9781911641131
Format: Digital
Language: English
Publisher: Collins & Brown
Publication date: Not specified
Description
Eat in tune with your body and lose weight--WITHOUT giving up the foods you love Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals ...
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—
Helen McCarthy
288 pages • missing pub info (editions)
ISBN/UID: 9781911641131
Format: Digital
Language: English
Publisher: Collins & Brown
Publication date: Not specified
Description
Eat in tune with your body and lose weight--WITHOUT giving up the foods you love Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals ...