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78 pages • missing pub info (view editions)
ISBN/UID: 9780692281741
Format: Paperback
Language: English
Publisher: Semper Fi Press
Edition Pub Date: 25 August 2014
Description
No Pain Means No . . . Pain and Yet a Longer Life? An overwhelming body of science has changed the way we think about exercise and health. The key to a longer life is exercise, but exercise in moderation. Moderate resistance training can increase ...
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Content Warnings
78 pages • missing pub info (view editions)
ISBN/UID: 9780692281741
Format: Paperback
Language: English
Publisher: Semper Fi Press
Edition Pub Date: 25 August 2014
Description
No Pain Means No . . . Pain and Yet a Longer Life? An overwhelming body of science has changed the way we think about exercise and health. The key to a longer life is exercise, but exercise in moderation. Moderate resistance training can increase ...
Community Reviews
Content Warnings