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165 pages • first pub 1999 (view editions)
ISBN/UID: 9781579540388
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Training, racing, nutrition, injury prevention, issues for women, weather, mental preparation, and the marathon are discussed in detail with plenty of solid information. Each chapter ends with a list of relevant principles of running. Interwoven ...
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165 pages • first pub 1999 (view editions)
ISBN/UID: 9781579540388
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Training, racing, nutrition, injury prevention, issues for women, weather, mental preparation, and the marathon are discussed in detail with plenty of solid information. Each chapter ends with a list of relevant principles of running. Interwoven ...