Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Fatigue, Arthritis, Worry, Diabetes, Frustration, Asthma, Pain, Emphysema, and Others by David Sobel, Virginia Gonzalez, Halsted Holman, Diana Laurent, Kate Lorig, Marian Minor

Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Fatigue, Arthritis, Worry, Diabetes, Frustration, Asthma, Pain, Emphysema, and Others

David Sobel, Virginia Gonzalez, Halsted Holman, Diana Laurent, Kate Lorig, Marian Minor

384 pages • first pub 1994 (view editions)

nonfiction health self help informative medium-paced
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Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical he...

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