The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by John F. Cryan, Ted Dinan, Scott C. Anderson

The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

John F. Cryan, Ted Dinan, Scott C. Anderson

320 pages • first pub 2017 (editions)

nonfiction health psychology science informative slow-paced
Powered by AI (Beta)
Loading...

Description

Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This...

Read more

Community Reviews

Loading...

Content Warnings

Loading...