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368 pages • first pub 1998 (editions)
ISBN/UID: 9781450422444
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 19 October 2012
Description
You've put in the time, effort, and sweat to build a solid foundation, but you want more--more muscle mass, strength, and definition. Look no further. Serious Strength Training will bring your workouts and results to the next level. Tudor Bompa ...
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368 pages • first pub 1998 (editions)
ISBN/UID: 9781450422444
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 19 October 2012
Description
You've put in the time, effort, and sweat to build a solid foundation, but you want more--more muscle mass, strength, and definition. Look no further. Serious Strength Training will bring your workouts and results to the next level. Tudor Bompa ...
Community Reviews
Content Warnings