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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions by Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

176 pages • 2020

nonfiction informative inspiring reflective slow-paced
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Pocket Therapy for Emotional Balance: Quick Dbt Skills to Manage Intense Emotions by Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

Pocket Therapy for Emotional Balance: Quick Dbt Skills to Manage Intense Emotions

Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

176 pages • paperback • 2020

nonfiction informative inspiring reflective slow-paced