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12 hours, 29 minutes • first pub 2011 (editions)
ISBN/UID: 9781682763568
Format: Audio
Language: English
Publisher: The Great Courses
Publication date: 16 February 2012
Description
Meditation - the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being.This practice is closely related to...
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12 hours, 29 minutes • first pub 2011 (editions)
ISBN/UID: 9781682763568
Format: Audio
Language: English
Publisher: The Great Courses
Publication date: 16 February 2012
Description
Meditation - the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being.This practice is closely related to...
Community Reviews
Content Warnings