It's Up to You: The Practice of Self-Reflection on the Buddhist Path by Helen Berliner, Dzigar Kongtrül III, Pema Chödrön, Matthew Ricard

It's Up to You: The Practice of Self-Reflection on the Buddhist Path

Helen Berliner, Dzigar Kongtrül III, Pema Chödrön, Matthew Ricard

160 pages • first pub 2005 (view editions)

nonfiction religion informative inspiring reflective slow-paced
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Description

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests tha...

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