How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life by Sophie Hannah, Sophie Hannah
How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life

Sophie Hannah, Sophie Hannah

How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life

Sophie Hannah, Sophie Hannah

272 pages first pub 2019 (view editions)

nonfiction psychology self help funny inspiring slow-paced
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Description

The first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding that will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Shouldn’t we just forgive and mo...

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