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208 pages • first pub 2024 (editions) user-added
ISBN/UID: 9781645473251
Format: Paperback
Language: English
Publisher: Shambhala Publications
Publication date: 20 August 2024
Description
Reduce the distraction and anxiety of our digital world with straightforward mind training practices and meditations rooted in Buddhist wisdom.This book offers a refreshing Buddhist approach to understanding the role of digital technology in our w...
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208 pages • first pub 2024 (editions) user-added
ISBN/UID: 9781645473251
Format: Paperback
Language: English
Publisher: Shambhala Publications
Publication date: 20 August 2024
Description
Reduce the distraction and anxiety of our digital world with straightforward mind training practices and meditations rooted in Buddhist wisdom.This book offers a refreshing Buddhist approach to understanding the role of digital technology in our w...