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New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals by Douglas A. Bernstein, Thomas D. Borkovec, Holly Hazlett-Stevens

New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals

Douglas A. Bernstein, Thomas D. Borkovec, Holly Hazlett-Stevens

176 pages • hardcover

nonfiction psychology informative slow-paced
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New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals by Douglas A. Bernstein, Thomas D. Borkovec

New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals

Douglas A. Bernstein, Thomas D. Borkovec

176 pages • paperback

nonfiction psychology informative slow-paced