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![A Guided Meditation to Help with Caregiver Stress by Belleruth Naparstek](https://rwszupzmsadbjqghhiwjxwntmpecjm.thestorygraph.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeDlTeEE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--55eb80a6a396e50491bc1e10cb61d9f387e7a529/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/A%20Guided%20Meditation%20to%20Help%20with%20Caregiver%20Stress.jpg)
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ISBN/UID: 9781615873821
Format: Not specified
Language: English
Publisher: Findaway World
Publication date: 15 January 2010
Description
This program combines healing imagery, powerful music and state-of -the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises- conscious breathing, mantra meditations and body a...
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![A Guided Meditation to Help with Caregiver Stress by Belleruth Naparstek](https://rwszupzmsadbjqghhiwjxwntmpecjm.thestorygraph.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeDlTeEE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--55eb80a6a396e50491bc1e10cb61d9f387e7a529/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/A%20Guided%20Meditation%20to%20Help%20with%20Caregiver%20Stress.jpg)
missing page info
ISBN/UID: 9781615873821
Format: Not specified
Language: English
Publisher: Findaway World
Publication date: 15 January 2010
Description
This program combines healing imagery, powerful music and state-of -the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises- conscious breathing, mantra meditations and body a...