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220 pages • first pub 2023 (view editions)
ISBN/UID: 9781914595387
Format: Paperback
Language: English
Publisher: Parthian Books
Edition Pub Date: Not specified
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and ...
Community Reviews
Content Warnings
220 pages • first pub 2023 (view editions)
ISBN/UID: 9781914595387
Format: Paperback
Language: English
Publisher: Parthian Books
Edition Pub Date: Not specified
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and ...
Community Reviews
Content Warnings