Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport by Robert Schleip, Johanna Bayer

Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport

Robert Schleip, Johanna Bayer

224 pages • first pub 2017 (view editions)

nonfiction health science informative medium-paced
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Anyone who wants an active, mobile and painless everyday life should be aware of the importance of their connective tissue! Understanding of connective tissue has greatly increased in recent years in physiotherapy, sports science and medicine. Mus...

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