Take a photo of a barcode or cover

315 pages • first pub 2010 (view editions)
ISBN/UID: 9780736081580
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 08 October 2010
Description
Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don't the results follow? And most of all, what can you do to achieve your fitness goals? Fitness Illustrated al...
Community Reviews
Content Warnings

315 pages • first pub 2010 (view editions)
ISBN/UID: 9780736081580
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 08 October 2010
Description
Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don't the results follow? And most of all, what can you do to achieve your fitness goals? Fitness Illustrated al...