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239 pages • first pub 2016 (view editions)
ISBN/UID: 9780989653961
Format: Paperback
Language: English
Publisher: Propriometrics Press
Edition Pub Date: 01 February 2016
Description
The definitive, bestselling guide that has helped thousands restore their core muscles Your abdominal muscles have many important jobs--they help you do everything from twisting your spine to singing, accommodating pregnancy, and protecting your a...
Community Reviews
Content Warnings
239 pages • first pub 2016 (view editions)
ISBN/UID: 9780989653961
Format: Paperback
Language: English
Publisher: Propriometrics Press
Edition Pub Date: 01 February 2016
Description
The definitive, bestselling guide that has helped thousands restore their core muscles Your abdominal muscles have many important jobs--they help you do everything from twisting your spine to singing, accommodating pregnancy, and protecting your a...
Community Reviews
Content Warnings