The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions by Christy Gibson

The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions

Christy Gibson

288 pages • first pub 2023 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
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Description

Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to ...

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