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272 pages • missing pub info (view editions)
ISBN/UID: 9780981504414
Format: Paperback
Language: English
Publisher: Victory Belt Publishing
Edition Pub Date: Not specified
Description
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 15...
Community Reviews
Content Warnings
272 pages • missing pub info (view editions)
ISBN/UID: 9780981504414
Format: Paperback
Language: English
Publisher: Victory Belt Publishing
Edition Pub Date: Not specified
Description
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 15...
Community Reviews
Content Warnings