The Power of Your Plate: Eating Well for Better Health - 20 Experts Tell You How (Revised) by Neal D. Barnard

The Power of Your Plate: Eating Well for Better Health - 20 Experts Tell You How (Revised)

Neal D. Barnard

240 pages first pub 1990 (editions)

nonfiction health informative medium-paced
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Description

This book presents information from the country's leading medical authorities showing that food choices can improve your health. With the right foods you can lose weight permanently without restrictive diets, prevent and reverse heart disease, and...

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