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188 pages • missing pub info (editions)
ISBN/UID: 9781646112470
Format: Paperback
Language: English
Publisher: Rockridge Press
Publication date: 07 January 2020
Description
Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with ev...
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188 pages • missing pub info (editions)
ISBN/UID: 9781646112470
Format: Paperback
Language: English
Publisher: Rockridge Press
Publication date: 07 January 2020
Description
Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with ev...