It's OK to Talk: A Practical Guide to Mental Health for Men by Sam Cooper

It's OK to Talk: A Practical Guide to Mental Health for Men

Sam Cooper

160 pages first pub 2022 (editions)

nonfiction gender health self help
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A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental healthThe most powerful thing we can do to support our mental health is to talk about itFor all of us, our mental health is just as important...

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