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144 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Meditators relax! An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)—to help them relax, as a way of deepenin...
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144 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Meditators relax! An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)—to help them relax, as a way of deepenin...